{"id":54326,"date":"2024-10-08T15:08:31","date_gmt":"2024-10-08T22:08:31","guid":{"rendered":"https:\/\/cronometer.com\/blog\/?p=54326"},"modified":"2025-04-16T11:33:24","modified_gmt":"2025-04-16T18:33:24","slug":"suggest-food","status":"publish","type":"post","link":"https:\/\/cronometer.com\/blog\/suggest-food\/","title":{"rendered":"How To: Use Food Suggestions (Gold Feature)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"54326\" class=\"elementor elementor-54326\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5093817 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5093817\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1007008\" data-id=\"1007008\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-578cbf1 elementor-widget elementor-widget-text-editor\" data-id=\"578cbf1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW141616315 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW141616315 BCX4\">Here at <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW141616315 BCX4\">Cronometer<\/span><span class=\"NormalTextRun SCXW141616315 BCX4\">, <\/span><span class=\"NormalTextRun SCXW141616315 BCX4\">we\u2019re<\/span><span class=\"NormalTextRun SCXW141616315 BCX4\"> always looking for innovative ways to help you reach your nutrition goals with ease. <\/span><span class=\"NormalTextRun SCXW141616315 BCX4\">That\u2019s<\/span><span class=\"NormalTextRun SCXW141616315 BCX4\"> why <\/span><span class=\"NormalTextRun SCXW141616315 BCX4\">we\u2019re<\/span><span class=\"NormalTextRun SCXW141616315 BCX4\"> excited to introduce our newly updated Food Suggestions feature for <\/span><span class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW141616315 BCX4\">Gold<\/span><span class=\"NormalTextRun SCXW141616315 BCX4\"> users!<\/span><\/span><\/p><p><span class=\"TextRun SCXW141616315 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW141616315 BCX4\">The upgraded Food Suggestions feature uses artificial intelligence to analyze your nutritional targets, preferences, and even your dietary restrictions to suggest foods and recipes that will help you reach your targets for the day.\u00a0<\/span><\/span><span class=\"TextRun SCXW141616315 BCX4\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW141616315 BCX4\">Whether <\/span><span class=\"NormalTextRun SCXW141616315 BCX4\">you\u2019re<\/span><span class=\"NormalTextRun SCXW141616315 BCX4\"> aiming for a balanced diet, muscle gain, weight loss, or managing a specific health condition, this feature has you covered!<\/span><\/span><span class=\"EOP SCXW141616315 BCX4\" data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bbb3eb elementor-widget elementor-widget-text-editor\" data-id=\"1bbb3eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>How Does It Work?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5876ef4 elementor-widget elementor-widget-text-editor\" data-id=\"5876ef4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">The AI will consider your daily macro and micronutrient targets and offer suggestions that are tailored to you. For each meal suggestion, you can view and edit the meal items by tapping Meal<\/span> <span data-contrast=\"auto\">Items and using the X and Add Meal Items to customize the meal to suit your needs. You can also swipe through the Target Bars to see how the meal will affect your macro and micronutrient targets\u2014note that the dashed line is what the suggested food will add to your targets.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-543bbae elementor-widget elementor-widget-heading\" data-id=\"543bbae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">On The Mobile App<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd90f14 elementor-widget elementor-widget-text-editor\" data-id=\"dd90f14\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">To use the Food Suggestions on the mobile app, tap the <\/span><b><span data-contrast=\"auto\">+<\/span><\/b><span data-contrast=\"auto\"> at the bottom of the screen, then tap Suggest Food. From there, you can customize your dietary restrictions by diets, meals, or by common exclusions. Once you have your filters selected, tap Get Suggestions and let the AI magic do its work!<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Once you have found the meal you like, tap Add to Diary. If you need to make any tweaks to the meal or change quantities of ingredients, swipe right on the Diary entry, then tap Adjust Meal. From there, you can adjust your ingredients as you need. To learn more about the Food Suggestions feature, visit our <\/span><a href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/29272790841236-Mobile-Suggest-Food\"><span data-contrast=\"none\">User Manual here<\/span><\/a><span data-contrast=\"auto\">.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab0387 elementor-widget elementor-widget-heading\" data-id=\"7ab0387\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">On The Web App<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5fdd43 elementor-widget elementor-widget-text-editor\" data-id=\"c5fdd43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The process is similar on the web. Click Foods on the left menu &gt; Click Suggested Foods &gt; and let Cronometer create meals for you! Visit our <a href=\"https:\/\/support.cronometer.com\/hc\/en-us\/articles\/31295132424212-Suggest-Food\">User Manual<\/a> for more details or check out our Cronometer University video below.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90187ea elementor-widget elementor-widget-spacer\" data-id=\"90187ea\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24d1f8d elementor-widget elementor-widget-video\" data-id=\"24d1f8d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/08a_VmRUrgE?si=Uy4eLwJN5k_0wYBx&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b71822 elementor-widget elementor-widget-spacer\" data-id=\"2b71822\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc52ee elementor-widget elementor-widget-text-editor\" data-id=\"5cc52ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>In Conclusion<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b70c655 elementor-widget elementor-widget-text-editor\" data-id=\"b70c655\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\"><a href=\"https:\/\/77pg.adj.st\/cronometer\/subscriptionPage?adj_t=1c1dpbc4_1cglfsnp_1cppsvqi&amp;adj_label=#plans\">Upgrade to Gold<\/a> today to unlock this powerful tool and get personalized meal ideas that match your unique nutrition goals and preferences. To learn more about the other great features Cronometer Gold has, visit our <\/span><a href=\"https:\/\/cronometer.com\/blog\/go-for-gold\/\"><span data-contrast=\"none\">blog here<\/span><\/a><b><span data-contrast=\"auto\">.<\/span><\/b><span data-contrast=\"auto\"> To upgrade to Gold, <\/span><a href=\"https:\/\/77pg.adj.st\/cronometer\/subscriptionPage?adj_t=1c1dpbc4_1cglfsnp_1cppsvqi&amp;adj_label=#plans\"><span data-contrast=\"none\">click here<\/span><\/a><span data-contrast=\"auto\">!<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p><p>Happy tracking!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8b640d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8b640d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-158fc76\" data-id=\"158fc76\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Here at Cronometer, we\u2019re always looking for innovative ways to help you reach your nutrition goals with ease. That\u2019s why we\u2019re excited to introduce our newly updated Food Suggestions feature for Gold users! The upgraded Food Suggestions feature uses artificial intelligence to analyze your nutritional targets, preferences, and even your dietary restrictions to suggest foods [&hellip;]<\/p>\n","protected":false},"author":42208,"featured_media":54337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2337],"tags":[],"class_list":["post-54326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-user-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v24.8.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To: Use Food Suggestions (Gold Feature) - Cronometer Blog<\/title>\n<meta name=\"description\" content=\"Cronometer Blog How To: Use Food Suggestions (Gold Feature) We\u2019re excited to introduce our newly updated AI Food Suggestions feature for Gold users!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cronometer.com\/blog\/suggest-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To: Use Food Suggestions (Gold Feature)\" \/>\n<meta property=\"og:description\" content=\"Here at Cronometer, we\u2019re always looking for innovative ways to help you reach your nutrition goals with ease. 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